When looking for non-GMO (genetically modified organism) whole grains, it's important to seek out products that are certified as non-GMO or labeled specifically as GMO-free. Here are some options for finding non-GMO whole grains:
1. Local health food stores: Local health food stores often carry a variety of non-GMO products, including whole grains. Check with your nearest health food store to see if they offer non-GMO whole grains.
2. Organic food stores: Organic food stores generally prioritize offering non-GMO products. Many organic whole grain products will also be non-GMO. Look for stores that specialize in organic products or have a wide selection of organic options.
3. Online retailers: Several online retailers specialize in non-GMO products and offer a variety of non-GMO whole grains. Some options include Thrive Market, Bob's Red Mill, and Azure Standard (as mentioned earlier).
4. Directly from farmers: Connecting with local farmers or visiting farmer's markets can be a great way to source non-GMO whole grains. Speak with farmers directly about their farming practices to ensure they do not use genetically modified seeds or crops.
5. Non-GMO Project Verified products: The Non-GMO Project is a nonprofit organization that offers third-party verification and labeling for non-GMO products. Look for products that bear the Non-GMO Project Verified seal, which indicates that they have undergone rigorous testing and meet the organization's strict standards for non-GMO status.
Remember to read product labels and look for certifications or clear statements indicating that the whole grains are non-GMO. By choosing certified non-GMO whole grains, you can ensure that you're making informed choices about the food you consume.