Herbal Teas

Herbal teas, also known as tisanes, are beverages made from the infusion or decoction of herbs, flowers, spices, or other plant materials. Unlike traditional teas, herbal teas do not come from the Camellia sinensis plant and are typically caffeine-free. They are enjoyed for their aromatic flavors and potential health benefits. Here are some popular herbal teas:

1. Chamomile Tea: Chamomile tea is made from the dried flowers of the chamomile plant. It has a gentle, soothing flavor and is often consumed for its calming and relaxation properties.

2. Peppermint Tea: Peppermint tea is made from the leaves of the peppermint plant. It has a refreshing, minty flavor and is commonly consumed for its digestive benefits and to support healthy digestion.

3. Ginger Tea: Ginger tea is made from fresh or dried ginger root. It has a warm, spicy flavor and is known for its soothing properties, aiding digestion, and providing relief from nausea or discomfort.