Ayurvedic Roots

Ayurvedic roots refer to the roots of various plants that are used in Ayurvedic medicine for their therapeutic properties. These roots are often dried and powdered, or used in the form of decoctions or extracts. Here are some commonly used Ayurvedic roots:

1. Ashwagandha (Withania somnifera): Ashwagandha is one of the most widely used Ayurvedic roots. It is known for its adaptogenic properties, helping the body cope with stress and promoting overall well-being.

2. Shatavari (Asparagus racemosus): Shatavari is a rejuvenating herb commonly used in Ayurveda, especially for women's health. It is believed to support reproductive health, hormonal balance, and vitality.

3. Licorice (Glycyrrhiza glabra): Licorice root is used in Ayurveda for its soothing and rejuvenating properties. It is often included in formulations to support digestive health and respiratory health.

4. Vidari Kanda (Pueraria tuberosa): Vidari Kanda is a nourishing root known for its rejuvenating and aphrodisiac properties. It is used to promote vitality and support reproductive health.