Ayurvedic Medicine Ingredients

Drafted by: vijaychourey26@gmail.com

Ayurvedic medicine relies on a variety of natural ingredients, including herbs, minerals, and animal products, to promote health and balance in the body. Here are some commonly used Ayurvedic medicine ingredients:

1. Herbs: Ayurvedic herbs play a crucial role in Ayurvedic medicine. Some popular herbs used include ashwagandha, triphala, turmeric, neem, brahmi, ginger, tulsi (holy basil), and licorice root.

2. Minerals: Certain minerals and metals are used in Ayurvedic medicine, often after undergoing specific purification processes. Examples include shilajit, mica (abhrak bhasma), coral (praval bhasma), and purified iron (mandur bhasma).

3. Animal Products: Some Ayurvedic medicines incorporate animal-derived ingredients, although there are vegetarian alternatives available for many formulations. Examples include ghee (clarified butter), honey, cow's milk, and various animal-derived substances like cow urine (gomutra).

4. Fruits and Vegetables: Various fruits and vegetables are used in Ayurvedic medicine, either in their raw form or processed into herbal formulations. Common examples include amla (Indian gooseberry), pomegranate, bhringraj (Eclipta alba), and bitter melon.

5. Roots and Rhizomes: Ayurvedic medicine often utilizes the therapeutic properties of roots and rhizomes. Examples include turmeric root, licorice root, ginger, ashwagandha root, and vidari kand (Indian kudzu).